Training Updates

Real time updates on the training progress of an elite hybrid athlete

Training PlansHealth1150Hybrid AthleteTraining UpdatesFitness
Training UpdatesTraining Updates
Monday Motivation - New American Marathon Record

Monday Motivation - New American Marathon Record

Set by a runner who embraces powerlifting

Brock Taute
Brock Taute
Training UpdatesTraining Updates
Monday Motivation - Getting Out The Door

Monday Motivation - Getting Out The Door

To be consistent, training can't be optional

Brock Taute
Brock Taute
Training UpdatesTraining Updates
Monday Motivation - In Season vs. Next Season

Monday Motivation - In Season vs. Next Season

There's a time to lock in, and a time to prioritize sustainability

Brock Taute
Brock Taute
Training UpdatesTraining Updates
Monday Motivation - Grit vs. Gains

Monday Motivation - Grit vs. Gains

Training to optimize performance means prioritizing consistency over big efforts

Brock Taute
Brock Taute
Training UpdatesTraining Updates
Monday Motivation - New Semester

Monday Motivation - New Semester

As fall sports start back up, training sessions feel fresh

Brock Taute
Brock Taute
Training UpdatesTraining Updates
Monday Motivation - Work In Progress

Monday Motivation - Work In Progress

A reminder that we never actually reach that state of perfection.

Brock Taute
Brock Taute
HealthHealth
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Monday Motivation - Training For Longevity

Monday Motivation - Training For Longevity

How does your training impact your long-term health and longevity?

Brock Taute
Brock Taute
Training UpdatesTraining Updates
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Monday Motivation - Goals Drive Performance

Monday Motivation - Goals Drive Performance

Specific goals are necessary to drive performance. Vague goals lead to stagnation.

Brock Taute
Brock Taute
Training UpdatesTraining Updates
Monday Motivation - Enjoying the grind

Monday Motivation - Enjoying the grind

Summer training reminds me to enjoy the present.

Brock Taute
Brock Taute
Training UpdatesTraining Updates
Monday Motivation - Learning About Balance From The Best

Monday Motivation - Learning About Balance From The Best

Scottie Scheffler just put on a masterclass in finding success through perspective

Brock Taute
Brock Taute
11501150
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Monday Motivation - Consistency Requires Flexibility

Monday Motivation - Consistency Requires Flexibility

Elite performers avoid perfection and focus on constant progress instead.

Brock Taute
Brock Taute
11501150
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Monday Motivation #1 - Life doesn’t get in the way

Monday Motivation #1 - Life doesn’t get in the way

The importance of strengthening your relationships alongside your muscles.

Brock Taute
Brock Taute